The Pros and Cons of Airbeds

Similar to waterbeds, many people consider an air mattress as a mere novelty item. Many people may enjoy sleeping on an air mattress once in a while, but only a few consider purchasing one for themselves. Whatever, sleeping on an air mattress may be a good idea, or not. Nevertheless, here is a breakdown of the pros and cons of an air mattress in order to help you decide if you should get one.

read more

Sleep Facts You Need to Know

We sleep most of the time, but do we really know anything about sleep? There are more and more studies every year that contributes to what people should know about the activity that they may spend most of their time. As such, it is also important for us to update ourselves with the proper knowledge that may help us achieve a better sleep.

read more

How to Improve Your Sleep Hygiene Dramatically

Sleep hygiene is the collection of practices that may influence one’s sleep quality. Maintaining a good sleep hygiene is likewise important as this can influence one’s mood and alertness. Poor sleep hygiene can likewise render one restless and stressed. If you have poor sleep hygiene, you should not worry. Sleep hygiene can be improved through simple measures.

read more

Knowing the Three Types of Memory Foam Will Make a Ton of Difference

The use of memory foam is an increasing trend due to the satisfaction it had guaranteed. There are three main kinds of memory foam, and all of them differ in materials and other significant factors. Here are the properties of the three memory foams.

Traditional Memory Foam

The traditional memory foam is made from petrochemicals, and from the first time it was created, the process remains the same. In terms of durability, the traditional memory foam has a density range of 3 to 7 pounds, which is considered to be acceptable since the ideal range is 4 to 5 pounds. However, the downsides of traditional memory foam are its poor heat dissipation, its high petrochemical content, which produces uncomfortable odor and the long “stuck feeling” of 45 to 60 seconds, which is uncomfortable for the user. The typical price of traditional queen size memory foam is $1500.

read more